Are you going through chronic constipation and want to know the causes of it? We all have to suffer from constipation, but if it gets persistent, you need to worry. So, here we will share the causes of constipation, so delve into the article.
Causes of Chronic Constipation
Most of the time, the root cause of constipation is a lack of physical activity and poor diet. But keep in mind that several underlying conditions can become the cause of constipation that we are going to discuss below:
Underactive thyroid (hypothyroidism)
In this condition, the thyroid gland fails to produce an adequate amount of hormones. The lower amount of hormone in your body can affect your metabolism adversely, and as a result, you may have to suffer from chronic constipation. Moreover, keep in mind that this condition may cause multiple health-related issues such as fatigue, dry skin, weight gain, enhanced sensitivity to cold, thinning hair, impaired memory, puffy face, brittle fingernails etc. So, if you are going through these symptoms, get yourself tested as soon as possible to avoid further complications.
Diabetes is another cause of constipation. The main reason for diabetes is the inability of your body to produce insulin. Owing to a lower level of insulin hormone, your body cannot break the molecules of sugar in the blood.
So, the high sugar level in your blood can cause diabetic neuropathy that is also regarded as nerve damage. The damage in the nerves that are responsible for digestive tract control may result in constipation.
Always bear in mind that if you are suffering from the symptoms of constipation that includes fatigue, weight loss, blurred vision, frequent urination, mainly at night time and feeling thirst every time, then it is a frivolous decision to visit your doctor.
Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) can also become a cause of constipation. The symptoms of IBS are mentioned below:
Occasional urgent diarrhea
Anxiety makes your body stressful, so in such a situation, your body adopts “fight or flight” mode. So, in this situation, the sympathetic nervous system got activated, which depicts your digestive process will pause.
Furthermore, if the anxiety remains persistent, it may result in generalized anxiety disorder(GAD). The common symptoms of GAD include excessive worry, insomnia, difficulty concentrating, and irritability.
If you are depressed, then multiple reasons can become the cause of depression. Usually, people who are going through depression don’t care about their diet and reduce their physical activity that becomes the cause of constipation.
A lot of women experience constipation during pregnancy. The reason behind it is the enhanced level of progesterone in the body that may make the contraction of intestinal muscles complicated.
It is imperative to keep a check on the medicines that you are taking. Some medicines can result in constipation and other health-related issues if taken for a longer period, such as opiate painkillers like morphine and codeine
Calcium channel blockers for heart disease and high blood pressure